In 100 g (Grams) of Seal, bearded (Oogruk), meat, raw (Alaska Native) there is 0.26 mg of Riboflavin.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Seal, bearded (Oogruk), meat, raw (Alaska Native)

Seal, bearded (Oogruk), meat, raw (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, bearded (Oogruk), meat, raw (Alaska Native) are listed below.

Water	69.6 g	69.6	g
Energy (calorie)	110 kcal	110	kcal
Energy (joule)	462 kJ	462	kJ
Protein	26.7 g	26.7	g
Total lipid (fat)	0.4 g	0.4	g
Ash	3.3 g	3.3	g
Carbohydrate, by difference	0 g	0	g
Calcium, Ca	10 mg	10	mg
Iron, Fe	12.9 mg	12.9	mg
Phosphorus, P	198 mg	198	mg
Thiamin	0.2 mg	0.2	mg
Riboflavin	0.26 mg	0.26	mg
Niacin	5.9 mg	5.9	mg
Vitamin A, IU	1400 IU	1400	IU
Cholesterol	100 mg	100	mg

Nutrients in Seal, bearded (Oogruk), meat, raw (Alaska Native)